Zephyr White 1:38 row
339
Meters
1:38.2
Time
2:24.8
Pace
19
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 250 |
February 04, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 339 | 2:24.8 | 115 | 696 | 16 | 144 |
| 1:38.2 | 339 | 2:24.8 | 115 | 696 | 16 | 144 |
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Workout Graph
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