Zephyr White 5664m row
5,664
Meters
24:22.7
Time
2:09.1
Pace
354
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 124 |
February 09, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.7 | 5,664 | 2:09.1 | 163 | 859 | 21 |
| 21:22.7 | 5,000 | 2:08.2 | 166 | 870 | 22 |
| 2:55.1 | 5,664 | 2:11.8 | 153 | 825 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.