Zephyr White 15:01 row
3,356
Meters
15:01.2
Time
2:14.2
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 126 |
February 18, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,356 | 2:14.2 | 145 | 797 | 17 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 18 |
| 15:01.2 | 1,112 | 2:15.4 | 141 | 784 | 17 |
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Workout Graph
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