Zephyr White 1:56 row
440
Meters
1:56.8
Time
2:12.7
Pace
26
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 252 |
February 18, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 440 | 2:12.7 | 150 | 815 | 18 |
| 1:56.8 | 440 | 2:12.7 | 150 | 815 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.