Zephyr White 12:48 row
2,945
Meters
12:48.4
Time
2:10.4
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 122 |
February 26, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,945 | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 12:48.4 | 612 | 2:17.5 | 134 | 762 | 18 |
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Workout Graph
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