Zephyr White 10:48 row
2,183
Meters
10:48.8
Time
2:28.6
Pace
120
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 123 |
March 10, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.8 | 2,183 | 2:28.6 | 107 | 667 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 10:48.8 | 171 | 2:22.6 | 120 | 714 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.