Zephyr White 10:14 row
1,792
Meters
10:14.0
Time
2:51.3
Pace
93
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 123 |
March 10, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 1,792 | 2:51.3 | 70 | 539 | 15 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 17 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 14 |
| 10:14.0 | 39 | 2:59.4 | 61 | 508 | 9 |
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Workout Graph
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