Zephyr White 1000m row
1,000
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 118 |
March 18, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 31 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 33 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 31 |
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Workout Graph
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