Khmara Ihor 30:00 row
8,364m
Meters
30:00.0
Time
1:47.6
Pace
631
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 124 |
November 26, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,364m | 1:47.6 | 281 | 1266 | 22 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 23 |
| 12:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 22 |
| 18:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 22 |
| 24:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 23 |
| 30:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 22 |
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Workout Graph
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