Michael Payne 11:18 row

2,013

Meters

11:18.0

Time

2:48.4

Pace

105

Calories

85

Heart Rate

Average Watts73
Calories Per Hour552
Stroke Rate28
Stroke Count319
Drag Factor116

March 04, 2026 05:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:18.0 2,013 2:48.4 73 552 105 28 85
5:00.0 867 2:53.0 68 532 44 28 83
10:00.0 926 2:41.9 82 583 50 29 88
11:18.0 221 2:56.4 64 519 11 26 85

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Workout Graph

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