Michael Payne 14:36 row
2,255
Meters
14:36.6
Time
3:14.3
Pace
163
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 136 |
March 21, 2026 17:03:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston