Michael Payne 1:54 row
233
Meters
1:54.8
Time
4:06.3
Pace
17
Calories
81
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 129 |
March 24, 2026 22:13:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack