Michael Payne 4:19 row
754
Meters
4:19.8
Time
2:52.2
Pace
55
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 132 |
March 24, 2026 22:19:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack