Michael Payne 2:24 row
500
Meters
2:24.0
Time
2:24.0
Pace
40
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Stroke Count | 96 |
| Drag Factor | 133 |
April 07, 2026 17:43:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race