Michael Payne 8:44 row

1,435

Meters

8:44.7

Time

3:02.8

Pace

103

Calories

121

Heart Rate

Average Watts57
Calories Per Hour706
Stroke Rate25
Stroke Count219
Drag Factor133

April 07, 2026 17:53:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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Workout Graph

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