Andy Miller 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 139 |
November 14, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 24 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 22 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 26 |
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5000 m