Andy Miller 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 119 |
November 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 24 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 24 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.