Andy Miller 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 129 |
November 27, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 23 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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