Andy Miller 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 129 |
November 28, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 26 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 26 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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