Andy Miller 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 128 |
November 29, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 25 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.