Andy Miller 5000m row
5,000m
Meters
18:22.5
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 130 |
November 30, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 28 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 26 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 27 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 28 |
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Workout Graph
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