Andy Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,000m |
19:10.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
20:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|