Jesse Doucette v1:00/1:03r...15 row
3,987
Meters
15:00.0
Time
1:52.8
Pace
275
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 24:14.0 |
| Overall Distance | 4,251 |
| Overall Time | 39:14.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 125 |
September 03, 2025 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,987 | 1:52.8 | 243 | 1137 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | |
| r: 1:03 | 19 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 | |
| r: 1:03 | 16 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:11 | 20 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | |
| r: 1:10 | 16 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| r: 1:11 | 14 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| r: 1:16 | 18 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | |
| r: 1:26 | 16 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 1:32 | 16 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 1:27 | 16 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:02 | 16 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| r: 1:54 | 18 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 27 | |
| r: 2:01 | 16 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:12 | 18 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | |
| r: 2:12 | 26 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | |
| r: 2:34 | 19 | |||||
| r264 |
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Workout Graph
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