Jesse Doucette v500m/1:46r...10 row
5,000
Meters
19:58.5
Time
1:59.8
Pace
328
Calories
154
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 17:11.0 |
| Overall Distance | 5,147 |
| Overall Time | 37:09.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 124 |
May 04, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 25 | 154 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 25 | 178 | |
| r: 1:46 | 15 | ||||||
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 25 | 179 | |
| r: 1:44 | 13 | ||||||
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 26 | 178 | |
| r: 1:46 | 12 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 26 | 149 | |
| r: 2:05 | 16 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 | 104 | |
| r: 1:54 | 14 | ||||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 26 | 148 | |
| r: 1:36 | 16 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 26 | 148 | |
| r: 1:37 | 12 | ||||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 25 | 147 | |
| r: 1:33 | 13 | ||||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 26 | 154 | |
| r: 1:38 | 17 | ||||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 26 | 160 | |
| r: 1:32 | 19 | ||||||
| r147 |
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Workout Graph
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