Jesse Doucette v1:30/0:26r...16 row
5,210
Meters
24:00.0
Time
2:18.1
Pace
315
Calories
| Rest Distance | 283 |
|---|---|
| Rest Time | 12:55.0 |
| Overall Distance | 5,493 |
| Overall Time | 36:55.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 124 |
May 10, 2026 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,210 | 2:18.1 | 133 | 787 | 29 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1000 | 25 | |
| r: 0:26 | 19 | |||||
| 1:30.0 | 276 | 2:43.0 | 81 | 560 | 33 | |
| r: 0:25 | 14 | |||||
| 1:30.0 | 368 | 2:02.2 | 191 | 920 | 25 | |
| r: 0:24 | 17 | |||||
| 1:30.0 | 258 | 2:54.4 | 66 | 520 | 33 | |
| r: 0:30 | 18 | |||||
| 1:30.0 | 384 | 1:57.1 | 217 | 1040 | 25 | |
| r: 0:22 | 19 | |||||
| 1:30.0 | 263 | 2:51.1 | 70 | 520 | 33 | |
| r: 0:26 | 13 | |||||
| 1:30.0 | 393 | 1:54.5 | 233 | 1080 | 26 | |
| r: 0:20 | 18 | |||||
| 1:30.0 | 253 | 2:57.8 | 62 | 480 | 33 | |
| r: 0:32 | 14 | |||||
| 1:30.0 | 404 | 1:51.3 | 253 | 1160 | 27 | |
| r: 0:24 | 15 | |||||
| 1:30.0 | 263 | 2:51.1 | 70 | 520 | 33 | |
| r: 0:33 | 25 | |||||
| 1:30.0 | 392 | 1:54.7 | 231 | 1080 | 27 | |
| r: 0:27 | 19 | |||||
| 1:30.0 | 250 | 3:00.0 | 60 | 480 | 34 | |
| r: 0:27 | 16 | |||||
| 1:30.0 | 391 | 1:55.0 | 230 | 1080 | 26 | |
| r: 0:21 | 11 | |||||
| 1:30.0 | 269 | 2:47.2 | 75 | 520 | 34 | |
| r: 0:32 | 22 | |||||
| 1:30.0 | 395 | 1:53.9 | 237 | 1080 | 27 | |
| r: 0:24 | 26 | |||||
| 1:30.0 | 273 | 2:44.8 | 78 | 560 | 36 | |
| r: 6:22 | 17 | |||||
| r283 |
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Workout Graph
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