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Jesse Doucette v1:30/0:30r...20 row

5,995

Meters

30:00.0

Time

2:30.1

Pace

349

Calories

Rest Distance311
Rest Time10:18.0
Overall Distance6,306
Overall Time40:18.0
Average Watts103
Calories Per Hour698
Stroke Rate27
Stroke Count832
Drag Factor120

June 26, 2026 11:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,995 2:30.1 103 698 27
1:30.0 345 2:10.4 158 840 23
r: 0:30 16
1:30.0 249 3:00.7 59 480 32
r: 0:28 11
1:30.0 357 2:06.0 175 880 24
r: 0:29 17
1:30.0 245 3:03.6 56 480 32
r: 0:31 14
1:30.0 368 2:02.2 191 920 23
r: 0:28 23
1:30.0 236 3:10.6 50 440 33
r: 0:31 14
1:30.0 365 2:03.2 187 920 23
r: 0:32 19
1:30.0 228 3:17.3 46 440 31
r: 0:30 14
1:30.0 374 2:00.3 201 960 25
r: 0:25 17
1:30.0 218 3:26.4 40 400 30
r: 0:32 10
1:30.0 373 2:00.6 199 960 24
r: 0:26 20
1:30.0 223 3:21.7 43 440 31
r: 0:31 11
1:30.0 374 2:00.3 201 960 25
r: 0:32 17
1:30.0 221 3:23.6 41 440 31
r: 0:31 12
1:30.0 380 1:58.4 211 1000 25
r: 0:27 19
1:30.0 234 3:12.3 49 440 33
r: 0:39 13
1:30.0 380 1:58.4 211 1000 25
r: 0:30 19
1:30.0 229 3:16.5 46 440 31
r: 0:31 12
1:30.0 406 1:50.8 257 1160 25
r: 0:38 23
1:30.0 190 3:56.8 26 360 27
r: 0:37 10
r311

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Workout Graph

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