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Jesse Doucette v1:30/0:26r...20 row

6,101

Meters

30:00.0

Time

2:27.5

Pace

355

Calories

140

Heart Rate

Rest Distance333
Rest Time9:12.0
Overall Distance6,434
Overall Time39:12.0
Average Watts109
Calories Per Hour710
Stroke Rate28
Stroke Count853
Drag Factor143

July 18, 2026 11:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,101 2:27.5 109 710 28 140
1:30.0 353 2:07.4 169 880 24 114
r: 0:26 16
1:30.0 246 3:02.9 57 480 32 139
r: 0:26 23
1:30.0 357 2:06.0 175 880 23 121
r: 0:24 17
1:30.0 251 2:59.2 61 480 33 136
r: 0:24 12
1:30.0 360 2:05.0 179 880 23 122
r: 0:27 19
1:30.0 231 3:14.8 47 440 33 148
r: 0:30 15
1:30.0 364 2:03.6 185 920 24 124
r: 0:27 18
1:30.0 243 3:05.1 55 480 33 148
r: 0:28 13
1:30.0 367 2:02.6 190 920 24 127
r: 0:29 26
1:30.0 235 3:11.4 50 440 33 153
r: 0:25 13
1:30.0 370 2:01.6 195 960 25 134
r: 0:22 20
1:30.0 244 3:04.4 56 480 35 152
r: 0:27 14
1:30.0 374 2:00.3 201 960 25 135
r: 0:24 16
1:30.0 249 3:00.7 59 480 32 151
r: 0:29 16
1:30.0 378 1:59.0 207 1000 25 138
r: 0:35 17
1:30.0 231 3:14.8 47 440 31 147
r: 0:29 12
1:30.0 384 1:57.1 217 1040 25 143
r: 0:30 16
1:30.0 219 3:25.4 40 400 31 156
r: 0:29 14
1:30.0 414 1:48.6 273 1200 25 158
r: 0:29 23
1:30.0 232 3:13.9 48 440 33 159
r: 0:32 13
r333

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