Jesse Doucette v500m/3:02r...5 row
2,000
Meters
9:00.6
Time
2:15.1
Pace
146
Calories
128
Heart Rate
| Rest Distance | 574 |
|---|---|
| Rest Time | 9:37.0 |
| Overall Distance | 2,574 |
| Overall Time | 18:37.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 122 |
July 24, 2026 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 972 | 23 | 128 | |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 23 | 156 | |
| r: 3:02 | 18 | ||||||
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 23 | 116 | |
| r: 2:16 | 15 | ||||||
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 22 | 124 | |
| r: 0:05 | 508 | ||||||
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 24 | 122 | |
| r: 2:21 | 15 | ||||||
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 24 | 125 | |
| r: 1:53 | 18 | ||||||
| r574 |
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Workout Graph
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