Jesse Doucette v250m/1:28r...11 row
2,750
Meters
11:33.6
Time
2:06.1
Pace
166
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 18:54.0 |
| Overall Distance | 2,967 |
| Overall Time | 30:27.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 122 |
October 16, 2026 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,750 | 2:06.1 | 175 | 861 | 23 | |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 23 | |
| r: 1:28 | 11 | |||||
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 23 | |
| r: 1:34 | 18 | |||||
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 24 | |
| r: 1:45 | 37 | |||||
| 1:02.6 | 250 | 2:05.2 | 178 | 862 | 24 | |
| r: 1:38 | 14 | |||||
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 24 | |
| r: 1:45 | 39 | |||||
| 1:01.0 | 250 | 2:02.0 | 193 | 944 | 24 | |
| r: 1:38 | 20 | |||||
| 1:02.9 | 250 | 2:05.8 | 176 | 858 | 24 | |
| r: 1:36 | 17 | |||||
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 24 | |
| r: 2:03 | 18 | |||||
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 25 | |
| r: 1:44 | 12 | |||||
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 24 | |
| r: 1:41 | 14 | |||||
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 24 | |
| r: 2:02 | 17 | |||||
| r217 |
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Workout Graph
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