Jesse Doucette v500m/2:28r...10 row
5,000
Meters
19:57.1
Time
1:59.7
Pace
329
Calories
140
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 23:32.0 |
| Overall Distance | 5,134 |
| Overall Time | 43:29.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 124 |
October 29, 2026 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 989 | 25 | 140 | |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 24 | 124 | |
| r: 2:28 | 14 | ||||||
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 25 | 130 | |
| r: 3:01 | 13 | ||||||
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 26 | 121 | |
| r: 3:22 | 15 | ||||||
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 25 | 101 | |
| r: 1:46 | 11 | ||||||
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 26 | 156 | |
| r: 2:00 | 15 | ||||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 26 | 131 | |
| r: 2:18 | 14 | ||||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 26 | 143 | |
| r: 1:47 | 15 | ||||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 26 | 163 | |
| r: 1:48 | 12 | ||||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 26 | 168 | |
| r: 1:58 | 14 | ||||||
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 26 | 166 | |
| r: 3:04 | 11 | ||||||
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.