Jesse Doucette v1:30/0:23r...20 row
5,789
Meters
30:00.0
Time
2:35.4
Pace
343
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 17:10.0 |
| Overall Distance | 6,082 |
| Overall Time | 47:10.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 121 |
November 07, 2026 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,789 | 2:35.4 | 93 | 686 | 28 | |
| 1:30.0 | 354 | 2:07.1 | 170 | 880 | 24 | |
| r: 0:23 | 14 | |||||
| 1:30.0 | 219 | 3:25.4 | 40 | 400 | 31 | |
| r: 0:26 | 14 | |||||
| 1:30.0 | 359 | 2:05.3 | 178 | 880 | 24 | |
| r: 0:26 | 16 | |||||
| 1:30.0 | 212 | 3:32.2 | 37 | 400 | 32 | |
| r: 0:25 | 13 | |||||
| 1:30.0 | 364 | 2:03.6 | 185 | 920 | 25 | |
| r: 0:31 | 18 | |||||
| 1:30.0 | 201 | 3:43.8 | 31 | 400 | 31 | |
| r: 0:27 | 13 | |||||
| 1:30.0 | 367 | 2:02.6 | 190 | 920 | 25 | |
| r: 0:21 | 18 | |||||
| 1:30.0 | 202 | 3:42.7 | 32 | 400 | 31 | |
| r: 0:27 | 12 | |||||
| 1:30.0 | 369 | 2:01.9 | 193 | 960 | 25 | |
| r: 0:27 | 18 | |||||
| 1:30.0 | 199 | 3:46.1 | 30 | 400 | 31 | |
| r: 0:27 | 10 | |||||
| 1:30.0 | 372 | 2:00.9 | 198 | 960 | 25 | |
| r: 0:22 | 14 | |||||
| 1:30.0 | 201 | 3:43.8 | 31 | 400 | 30 | |
| r: 0:27 | 11 | |||||
| 1:30.0 | 374 | 2:00.3 | 201 | 960 | 25 | |
| r: 0:27 | 19 | |||||
| 1:30.0 | 207 | 3:37.3 | 34 | 400 | 31 | |
| r: 0:27 | 13 | |||||
| 1:30.0 | 380 | 1:58.4 | 211 | 1000 | 25 | |
| r: 0:28 | 19 | |||||
| 1:30.0 | 208 | 3:36.3 | 35 | 400 | 31 | |
| r: 0:23 | 14 | |||||
| 1:30.0 | 386 | 1:56.5 | 221 | 1040 | 25 | |
| r: 0:28 | 16 | |||||
| 1:30.0 | 201 | 3:43.8 | 31 | 400 | 31 | |
| r: 0:27 | 14 | |||||
| 1:30.0 | 409 | 1:50.0 | 263 | 1200 | 27 | |
| r: 0:28 | 17 | |||||
| 1:30.0 | 205 | 3:39.5 | 33 | 400 | 31 | |
| r: 8:53 | 10 | |||||
| r293 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.