Jesse Doucette 11x2:00/1:00r row
6,119m
Meters
22:00.0
Time
1:47.8
Pace
457
Calories
147
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,289m |
| Overall Time | 33:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 114 |
November 29, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,119m | 1:47.8 | 279 | 1259 | 30 | 147 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | 78 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 145 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 150 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 30 | 153 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 148 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 31 | 155 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 31 | 156 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 159 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 31 | 158 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 31 | 153 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 32 | 163 |
| r170m |
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Workout Graph
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