Jesse Doucette 6x2:00/1:00r SkiErg
3,219m
Meters
12:00.0
Time
1:51.8
Pace
230
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,318m |
| Overall Time | 18:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 43 |
| Stroke Count | 515 |
| Drag Factor | 81 |
December 06, 2023 17:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 43 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 40 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 40 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 43 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 43 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 45 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 48 | |
| r99m |
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