Jesse Doucette 4x1:00/0:30r SkiErg
1,060m
Meters
4:00.0
Time
1:53.2
Pace
73
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099m |
| Overall Time | 6:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 76 |
December 08, 2023 16:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 39 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 39 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 36 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 42 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 39 | |
| r39m |
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Workout Graph
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