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Jesse Doucette 20x500m/1:00r row

10,000m

Meters

38:45.5

Time

1:56.2

Pace

680

Calories

147

Heart Rate

Rest Distance315m
Rest Time20:00.0
Overall Distance10,315m
Overall Time58:45.5
Average Watts223
Calories Per Hour1066
Stroke Rate29
Stroke Count1125
Drag Factor157

December 22, 2023 10:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:45.5 10,000m 1:56.2 223 1066 29 147
1:57.6 500m 1:57.6 215 1040 28 132
1:58.7 500m 1:58.7 209 1020 28 143
1:58.4 500m 1:58.4 211 1025 28 144
1:57.2 500m 1:57.2 217 1048 28 143
1:55.3 500m 1:55.3 228 1085 29 143
1:55.0 500m 1:55.0 230 1092 29 145
1:59.2 500m 1:59.2 207 1011 29 146
1:54.9 500m 1:54.9 231 1094 30 146
1:53.2 500m 1:53.2 241 1130 29 150
1:55.0 500m 1:55.0 230 1092 29 148
1:56.7 500m 1:56.7 220 1057 29 148
1:55.0 500m 1:55.0 230 1092 29 150
1:55.5 500m 1:55.5 227 1081 30 150
1:55.6 500m 1:55.6 227 1079 30 152
1:57.2 500m 1:57.2 217 1048 29 150
1:57.3 500m 1:57.3 217 1046 29 151
1:57.4 500m 1:57.4 216 1044 29 148
1:55.5 500m 1:55.5 227 1081 30 151
1:56.2 500m 1:56.2 223 1067 29 152
1:54.4 500m 1:54.4 234 1104 30 152
r315m

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