Jesse Doucette 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
343
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 119 |
January 03, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 343 | 28 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 34 | 22 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 34 | 29 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 34 | 28 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 29 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1042 | 34 | 29 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 33 | 30 |
| 1:57.5 | 3,500 | 1:57.5 | 216 | 1042 | 34 | 29 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1075 | 34 | 28 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1143 | 35 | 29 |
| 1:48.7 | 5,000 | 1:48.7 | 273 | 1237 | 37 | 31 |
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Workout Graph
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