Jesse Doucette 2x500m/1:00r SkiErg
1,000m
Meters
3:53.9
Time
1:56.9
Pace
69
Calories
141
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,025m |
Overall Time | 5:53.9 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 39 |
Stroke Count | 153 |
Drag Factor | 72 |
January 04, 2024 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 39 | 141 |
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 39 | 149 |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 40 | 134 |
r25m |
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Workout Graph
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