Jesse Doucette v250m/1:40r...8 row
2,000m
Meters
6:44.6
Time
1:41.1
Pace
161
Calories
139
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 15:37.0 |
| Overall Distance | 2,097m |
| Overall Time | 22:21.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 156 |
January 05, 2024 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:44.6 | 2,000m | 1:41.1 | 338 | 1463 | 32 | 139 | |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 32 | 71 | |
| r: 1:40 | 10m | ||||||
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 32 | 146 | |
| r: 1:39 | 12m | ||||||
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 33 | 150 | |
| r: 1:40 | 13m | ||||||
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 33 | 155 | |
| r: 3:54 | 13m | ||||||
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 32 | 145 | |
| r: 1:40 | 12m | ||||||
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 33 | 130 | |
| r: 1:40 | 12m | ||||||
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 32 | 159 | |
| r: 1:41 | 12m | ||||||
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 34 | 162 | |
| r: 1:43 | 13m | ||||||
| r97m |
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