Jesse Doucette 4000m row
4,000m
Meters
15:29.7
Time
1:56.2
Pace
272
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 121 |
January 05, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.7 | 4,000m | 1:56.2 | 223 | 1067 | 29 | 154 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | 152 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 30 | 153 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 30 | 154 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 30 | 154 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 30 | 155 |
| 1:56.2 | 3,000m | 1:56.2 | 223 | 1067 | 30 | 157 |
| 1:58.4 | 3,500m | 1:58.4 | 211 | 1025 | 30 | 153 |
| 1:52.7 | 4,000m | 1:52.7 | 245 | 1141 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.