Jesse Doucette 6x2000m/1:00r row
12,000m
Meters
49:14.2
Time
2:03.0
Pace
775
Calories
149
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,081m |
| Overall Time | 55:14.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 1441 |
| Drag Factor | 118 |
January 15, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.2 | 12,000m | 2:03.0 | 188 | 945 | 29 | 149 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 28 | 141 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 29 | 151 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 29 | 151 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 30 | 150 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 29 | 150 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 29 | 151 |
| r81m |
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Workout Graph
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