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Jesse Doucette v300m/1:00r...21 row

6,300m

Meters

24:03.7

Time

1:54.5

Pace

432

Calories

151

Heart Rate

Rest Distance382m
Rest Time20:39.0
Overall Distance6,682m
Overall Time44:42.7
Average Watts233
Calories Per Hour1100
Stroke Rate28
Stroke Count676
Drag Factor150

May 18, 2024 13:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:03.7 6,300m 1:54.5 233 1100 28 151
1:11.1 300m 1:58.5 210 1023 27 127
r: 1:00 28m
1:07.6 300m 1:52.6 245 1142 28 142
r: 0:55 20m
1:09.3 300m 1:55.5 227 1081 28 145
r: 0:59 13m
1:08.8 300m 1:54.6 232 1098 28 146
r: 0:59 17m
1:08.9 300m 1:54.8 231 1095 28 148
r: 0:57 16m
1:08.5 300m 1:54.1 235 1109 28 152
r: 0:56 16m
1:08.1 300m 1:53.5 239 1123 28 153
r: 0:58 18m
1:07.9 300m 1:53.1 241 1131 27 154
r: 0:58 21m
1:07.5 300m 1:52.5 246 1146 28 156
r: 1:01 18m
1:07.9 300m 1:53.1 241 1131 29 154
r: 1:02 18m
1:09.3 300m 1:55.5 227 1081 29 152
r: 1:04 17m
1:08.7 300m 1:54.5 233 1102 28 152
r: 1:01 18m
1:08.4 300m 1:54.0 236 1113 29 154
r: 1:02 15m
1:08.7 300m 1:54.5 233 1102 28 156
r: 1:06 11m
1:08.8 300m 1:54.6 232 1098 29 153
r: 1:01 15m
1:09.4 300m 1:55.6 226 1078 29 156
r: 1:06 31m
1:08.4 300m 1:54.0 236 1113 28 159
r: 1:02 17m
1:08.8 300m 1:54.6 232 1098 28 159
r: 0:59 17m
1:08.6 300m 1:54.3 234 1105 28 160
r: 1:01 16m
1:03.2 300m 1:45.3 299 1330 29 168
r: 1:20 23m
1:15.7 300m 2:06.1 174 899 27 145
r: 0:12 17m
r382m

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Workout Graph

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