Jesse Doucette 10x1:00/1:00r row
2,906m
Meters
10:00.0
Time
1:43.2
Pace
228
Calories
144
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,092m |
| Overall Time | 20:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 128 |
August 30, 2024 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,906m | 1:43.2 | 318 | 1394 | 29 | 144 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 106 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 126 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 116 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 141 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 | 148 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 | 153 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 | 159 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 161 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 164 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 31 | 167 |
| r186m |
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Workout Graph
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