Jesse Doucette 10x1:00/1:00r row
3,053m
Meters
10:00.0
Time
1:38.2
Pace
257
Calories
159
Heart Rate
| Rest Distance | 298m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,351m |
| Overall Time | 20:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 125 |
October 25, 2024 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,053m | 1:38.2 | 369 | 1569 | 30 | 159 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | 102 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | 160 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 31 | 159 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | 166 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | 169 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 166 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 165 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 168 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 168 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 169 |
| r298m |
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Workout Graph
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