Jesse Doucette 10x2:00/1:00r row
5,428m
Meters
20:00.0
Time
1:50.5
Pace
393
Calories
153
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,618m |
| Overall Time | 30:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 120 |
November 17, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,428m | 1:50.5 | 259 | 1191 | 27 | 153 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 81 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 154 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | 157 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | 159 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 160 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | 162 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 159 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 164 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 167 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | 170 |
| r190m |
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Workout Graph
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