Jesse Doucette 30:07 row
7,292m
Meters
30:07.3
Time
2:03.9
Pace
464
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 119 |
December 18, 2024 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,292m | 2:03.9 | 184 | 932 | 22 | 123 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 127 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 122 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 119 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 122 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 119 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 126 |
| 30:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 126 |
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Workout Graph
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