Jesse Doucette 40:07 row
10,228m
Meters
40:07.2
Time
1:57.6
Pace
690
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 108 |
December 20, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,228m | 1:57.6 | 215 | 1039 | 25 | 145 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 114 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 125 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 143 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 149 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 151 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 152 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 151 |
| 40:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 28 | 163 |
| 40:07.1 | 28m | 2:06.7 | 172 | 891 | 8 | 163 |
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Workout Graph
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