Radka Nosková 7:07 row
1,068
Meters
7:07.9
Time
3:20.3
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 105 |
March 30, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,068 | 3:20.3 | 44 | 449 | 23 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 23 |
| 7:07.8 | 357 | 2:58.9 | 61 | 510 | 23 |
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Workout Graph
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