Radka Nosková 2x8:00/1:30r row
3,052
Meters
16:00.0
Time
2:37.2
Pace
161
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,100 |
| Overall Time | 19:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 185 |
March 30, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,052 | 2:37.2 | 90 | 609 | 25 | |
| 8:00.0 | 1,533 | 2:36.5 | 91 | 613 | 25 | |
| 8:00.0 | 1,520 | 2:37.8 | 89 | 606 | 25 | |
| r48 |
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Workout Graph
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