Radka Nosková 2x8:00/1:30r row
3,034
Meters
16:00.0
Time
2:38.2
Pace
161
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,108 |
| Overall Time | 19:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 184 |
March 30, 2025 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,034 | 2:38.2 | 88 | 604 | 27 | |
| 8:00.0 | 1,463 | 2:44.0 | 79 | 572 | 26 | |
| 8:00.0 | 1,571 | 2:32.7 | 98 | 637 | 28 | |
| r74 |
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Workout Graph
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