Radka Nosková 4:00 row
669
Meters
4:00.0
Time
2:59.3
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 102 |
March 31, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 27 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 24 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 29 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 29 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 29 |
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